Blogs

Latest Blogs

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Jul 01, 2024

POSTPARTUM PERIODS: WHAT YOU NEED TO KNOW

Learn about how your period changes after pregnancy and how you can manage this transition

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Jun 27, 2024

STRENGTHENING YOUR PELVIC FLOOR

Learn how to strengthen your pelvic floor and maintain pelvic wellness

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Jun 27, 2024

LITTLE LEAKS: IS THIS NORMAL?

Experiencing little leaks, or peeing involuntarily? Don't worry, you're not alone.

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Oct 09, 2023

THE PHYSICAL AND MENTAL TOLL OF VAGINISMUS

Learn abut vaginismus and its impact on physical and mental health, and ways to manage it

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Sep 19, 2023

MISCONCEPTIONS ABOUT VAGINAL CYSTS

Let's clear up some myths and misconceptions surrounding vaginal cysts

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Aug 06, 2023

BREASTFEEDING & YOUR MENSTRUAL CYCLE

Discover how breastfeeding affects your menstrual cycle. Learn about postpartum changes and tips for managing periods.

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Jul 24, 2023

LABIAL SWELLING DURING PREGNANCY

Learn about labial swelling and explore some coping strategies to help you navigate this phase.

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Jun 04, 2023

HOW TO WEAR AND WASH REUSABLE PADS & LINERS

Learn all about our reusable pads and reusable liners

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Apr 03, 2023

WHAT ARE OVARIES? GIVEN YOURS MUCH THOUGHT LATELY?

Your ovaries are amazing reproductive organs. Here are the key things to know about them.

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Mar 06, 2023

INTERNATIONAL WOMEN'S DAY WITH LAURA HENSHAW

Our ambassador Laura Henshaw talks to us about International Women's Day

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Dec 10, 2022

LIVING WITH FIBROIDS

When it comes to our reproductive health, many of us are aware of the warning signs to keep an eye out for. But how much do you know about the often asymptomatic occurrence of fibroids?

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Nov 15, 2022

DR AIME POWELL ON CERVICAL CANCER

Learn more about cervical cancer and why early detection is important

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Nov 08, 2022

HOW TO HELP RE-BALANCE HORMONES IN DIFFERENT LIFE STAGES

Georgia Hartmann takes us through ways of rebalancing our hormones

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Sep 14, 2022

DR ELLEN BARLOW ON GYNAECOLOGICAL CANCER

We spoke with Dr Ellen Barlow about gynaecological cancers and the importance of awareness and research

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Aug 30, 2022

SPAGHETTI CARBONARA RECIPE

Jessica Nguyen's go-to easy pasta

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Aug 21, 2022

UNDERSTANDING PCOS

On the causes, diagnosis and management of PCOS...

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Aug 21, 2022

HORMONES AND ACNE EXPLAINED

Georgia Hartmann joins us to to unpack hormonal acne...

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Aug 04, 2022

HORMONES AND FERTILITY

Georgia Hartmann offers an in-depth look at the effect hormones have on fertility

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Jun 29, 2022

THE INS AND OUTS OF ORGASMS

Georgia Grace joins us to talk about orgasms and how to have one...

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Jun 29, 2022

IF YOUR PARTNER DOESN’T WANT TO HAVE SEX

Georgia Grace runs through how we can handle conversations about desire differences...